I offer individual counselling sessions tailored to your unique needs and experiences. Whether you are navigating difficult emotions, anxiety, low self-esteem, relationship challenges, life changes, or simply need a space to feel heard, these session will provide time to explore what matters to you in a supportive and confidential environment.

My experience includes supporting adults within counselling and therapeutic settings, working alongside individuals with a range of personal experiences and emotional challenges. Through my counselling practice, I have supported clients in exploring areas such as relationships, self-esteem, identity, difficult emotions and life transitions. These experiences have shaped my compassionate, person-centred way of working, where each individual is valued, respected and met as a unique person.